workout update

last week i worked out every single day! ( march 8-12)

this week i have started the "2-week total body turnaround" which i won online from a blog! I have done the workouts from the book every single day this week so far too!!

3.11.2010

my day:
-- sitting on my yoga ball instead of desk chair

-- breakfast: cereal 300 c

-- currently wearing 2 sweaters (one is short-sleeve)

-- looking at pics of short hair cuts because the days are numbered as far as how long i can take mine being this long

-- snack: banana & pb 275 c

-- elliptical 30 min

-- lunch: cereal 300 c
soup 120 c
english muffin + cream cheese 170 c

-- they just opened up the pool on campus and already people are laying out!

-- mr. b just told me he is going to watch the vigor tennis team play and he "probably won't come back" (3pm)

-- quick wal-mart run

-- class...

-- came home to jason making delicious!! stir fry =))

rip pyrex dish -- you served us well

Sadly, our dinner last night (wed -- avocado chicken & modern family night) was untimely taken by physics. I took it out of the oven and set it on stove top without an oven mit under it and it cracked instantly. Thankfully, though, it was the pyrex dish and not the glass stove top! The night was saved however, thanks to papa johns...oh well, we'll try again next wed and I won't forget the oven mit!

condensation

ever since i asked jason (and he successfully explained) about how condensation works, I've been waiting to see some on my morning glass of water. the backstory to this is that i bring a glass of mostly-ice-water with me to work every morning. i fill it up with mostly ice to start then continue refilling it with the water filter i have at work. this process ensures that i can sip ice water throughout the morning hours. during the past few winter months i started to notice that there was no condensation forming on my water glass. so i asked jason about, knowing that he would be able to give me an answer. he explained that in the winter there is less moisture hanging around in the air (humidity) and since the air temperature is colder it can only hold a certain amount of water at a time -- something a little more complicated about pressure and such. so, i am happy to report that today....my water glass is making some condensation!! the world makes sense once again!

3.10.10

Things that have made their way into my cleavage lately:

popcorn at the movies (more than one time)
piece of jolly rancher that i just opened